Welcome to the Saka ® Core Fit online class. Saka Women's program is a Christian based program. It's an easy-to-follow, fun filled, exhilarating, low impact dance fitness program designed for the women's body. Saka is an African, Caribbean, Latin and internationally inspired dance fitness party, where we give gratitude to God at the start and finish of every party. Saka Core Fit class provides a healthy balance of spirituality and sensuality. Our year long program features workshops and live streaming to encourage you during your fitness journey. Saka works the whole body especially the CORE! Saka transforms you BODY, MIND AND SPIRIT!