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Welcome to the Saka ® Core Fit online classes. The Saka Core Fit program is a Christian based program. It's an easy-to-follow, fun filled, exhilarating, low impact dance fitness program designed for the women's body. Saka is an Caribbean, Latin and internationally inspired dance fitness party, where we give gratitude to God at the start and finish of every party. Saka Core Fit classes provide a healthy balance of spirituality and sensuality. Saka Core Fit's year long program features workshops and live streaming to encourage you during your fitness journey. Saka works the whole body especially the CORE! Saka transforms you BODY, MIND AND SPIRIT!
1 hour class (B) Summer Tropical Toning
Saka Core Fit Class Summer Tropical toning 2018, Season 1, Episode 2 –